The Blog

Hi, friends! I'm forever in a constant state of working on rewiring my brain to clear out vestiges of trauma and toxic thoughts. One that...

FUN FACT: I'm obsessed with cookies! Chocolate chip, snickerdoodle, brown sugar, oatmeal, M&M - I have so many faves! I'm not sure when...

Hi, friends! It's official - autumn is upon us! I'll always shout from the rooftops that fall is my favorite time of year! The nature,...